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(Video Podcast) Episode 21 - Coming out, AGAIN? (My Gender Identity) + Autism

SEASON 3 of Not Neurotypical is about more learning but This past year has been a wild ride! While unmasking, I realized there was a name for things I had been feeling since some of my earliest memories: NONBINARY. Hear more about my gender identity journey in episode 1 of season 3 (Episode XXI) of the Not Neurotypical Podcast!

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Episode 19 - Let's Chat about Trauma Response (GASP)

The past few weeks I've been researching into PTSD and other things that seem to affect Neurodivergent adults on a grand scale and in turn, I've been learning A WHOLE LOT about myself. A few things I've thought were just "my personality"? Well, they were actually (GASP) TRAUMA RESPONSES. Neurodivergent adults are no stranger to trauma response because most of us have been met with A LOT of trauma for, well, our whole lives. The first step is knowing. Let's talk about it.

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Episode 17 - Is completely unmasking a Realistic goal?

On episode 17, I go a bit deeper into the reality and complexities of unmasking. I question if it really is harmful, or bad for us, or is it an unrealistic expectation that puts unnecessary pressure on us?. I also weigh the risks and benefits while discussing why some parts of the late diagnosis journey (and maybe even goals of neurodiversity) may be unrealistic for most of us. -----> Plus info on my new Patreon account!

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Episode 16 - Masking, Emotional Regulation, Relationships, & Acceptance vs Excuses

On episode 16 I share about the past rollercoaster week that started with a disaster from hell and has now ended with more clarity than I feel like I've ever had. I question if masking is all bad, discuss emotional regulation and how emotional dysregulation sabotages way too much of my life, relationships, and the fine line between autistic acceptance and making excuses for myself.

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