Episode 16 - Masking, Emotional Regulation, Relationships, & Acceptance vs Excuses
On episode 16 (I mistakenly said it was episode 17 on the recording, woops!) I share about the past rollercoaster week that started with a disaster from hell and has now ended with more clarity than I feel like I've ever had. I question if masking is all bad, discuss emotional regulation and how emotional dysregulation sabotages way too much of my life, relationships, and the fine line between autistic acceptance and making excuses for myself.
