Adding on to Episode 9, we're discussing #ActuallyUnmasking and everything you need to know before taking the mask off.

Neurodivergent adults need more support and one of the areas especially is unmasking, which I see as a major form of self-care. Watch and listen to learn more about what masking is, how to unmask, and most of all, how masking hurts the Neurodiversity Movement.

On Episode 8 I share about how I came out of the Autistic Closet to my friends and family. I am finally proud to be publicly autistic... Most of all I am finally sharing a POSITIVE podcast with no negative struggles (well, maybe some). Join me as I share about how I am finally myself while enjoying throwing the mask away.

EVERYONE needs to hear this episode and NO ONE IS SAFE! On this episode we talk about ableism, neurodiversity and what it really means, autism, autistic adults and how we embrace each other, functioning labels, support levels and I even sprinkle in a little bit about autism moms (don't forget, I am one!)... This episode gets a little SPICY, but as always, it's just me being real.

Do you ever feel crushed by the pressure to be or act a certain way in certain situations? If so, this episode is for you! Since I have ADHD + ASD I've always felt like I crumble under pressure and I talk all about how I'm working on setting healthy boundaries and accepting myself for who I really am/what I really need... no pressure added! I also discuss more about ADHD Awareness Month 2019!

Episode 4 is all about processing the diagnosis and dealing with some struggles that I've personally faced with a late diagnosis of ASD on top of my childhood ADHD diagnosis. I share the barriers I've been facing, including responsibilities and interpersonal struggles with sharing my new diagnosis with people around me.

On Episode 3 I share the traits that resonated with me when I questioned if I could be autistic. These are lesser-known (atypical) traits of autism that you don’t hear about very often. These traits helped me accept myself and seek a diagnosis. Autism is a S - P - E - C - T - R - U - M and everyone presents differently!